Keto and low carb, eating out

Know what to say at the counter.

Pick the place. Read the order out loud. See the net carbs.

Numbers from each restaurant's own nutrition info. Not medical advice.

Try it. Pick a place.
Done ordering
Every keto eater knows this moment
Cashier"What can I get you?" You"uhh..."
You, with KetoMenu "I'll have the McDouble, no bun, no ketchup."2g net

Three taps to your order.

01
ChipotleWendy'sFive Guysthe Thai place

Pick any place.

The big chains, or the spot down the street.

02
20ga day

Set how you eat.

Strict keto, low carb, high protein or GLP-1 portions.

03
Rice?No rice.Beans?No beans.Meat?Chicken.

Read it out loud.

What they ask, what you say. No carb math at the counter.

58g6gnet carbs

Same Chipotle chicken bowl. Lettuce in, rice and beans out.

From Chipotle's own nutrition info.
A table of Thai food seen through the KetoMenu camera
Reading the menu...

Not on our list? Snap the menu.

Point your camera at any menu. You get the order to say, with the carbs as a labeled estimate.

Questions

Where do the numbers come from?

Each restaurant's own published nutrition info, with the date we checked it. A place without published numbers gets an estimate, always labeled as one and shown as a range.

What does it cost?

7 days free, then $39.99 a year, or $7.99 a month. Cancel any time in your iPhone's Settings.

Is it a calorie tracker?

No. It tells you what to order and what to say. Tap "I ate this" and it adds up your day's net carbs. That's it.

Is it medical advice?

No. If you take insulin or have a health condition, check with your doctor.

When can I get it?

KetoMenu is coming to the App Store for iPhone soon. Questions until then: support@ketomenu.app.

Eat out. Stay keto.